Fitness Friday Halloween Style

Happy Halloween (tomorrow)! Today we have a fresh Halloween workout courtesy of the ladies from Toneitup.com!

Before you get started – set the mood with this music:

Just do it. Press play. Perfect workout playlist.

Whatever you do, don’t play the song below, though. Still creeps me out to this day.

Yao-scared.sh-600x600

Or do, I don’t know your life:

Then complete the following moves 3x through:

TIU-SPOOKY-WORKOUT

Next,Β pat yourself on the back for a job well done and then get yourself a big ole bowl of Halloween candy.Β Why?

Because:

treat-yo-self-300x250

THAT’S WHY.

Advertisements

2 thoughts on “Fitness Friday Halloween Style

  1. My wife looooooves Hocus Pocus…and now both our boys are hooked. For the past 2 weeks we’ve had to watch it every night.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s